Joe - Gym Owner
My name is Joe, I’m a fitness fanatic from Oxford. I started my Personal Training career in 2017 and have been building my business ever since. I now have my own PT Studio here in Wheatley, Oxford.
I take great pride in what I do for work, helping people transform their health, fitness and lives gives me real pleasure. I love seeing my clients get stronger both physically and mentally every time they step into my gym.
My approach to coaching is to keep it as simple as possible, my goal with everybody I work with is to make healthy living a lifestyle. I try to make exercise fun, while finding ways to challenge your limits, in order to create a stronger mind and a healthier body.
Rob (Woodsy) - Personal Trainer
I'm Rob, but you can call me Coach Woodsy.
I'm passionate about helping people improve their performance both inside and outside the gym. Whether your goal is to get stronger, improve your fitness, or build confidence, I'm here to support you every step of the way.
I'm currently based at JR Fitness every Tuesday, offering one-to-one Personal Training sessions alongside two Small Group Personal Training sessions at 9:30am and 6:00pm.
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I've been training with Joe for several months now and have been really impressed.The workouts are always varied to maintain interest, they are well planned and well executed for the hour long time slots. Results definitely achieved as well, I have lost a fair bit of weight and feel considerably fitter and stronger than I have for some time. Highly recommend.
